Mastery Your Breath; Mastery Your Life

A free step-by-step guide that shows you how to master your breathing for calmness, strength, clarity, and meditation.

Your breath is your oldest friend; you came into this world with your first inhalation and will leave with your last exhalation. You breathe 21,600 times per day, and with each magical breath Grace flows in through an all-powerful Life Force called Prana.

As you practice healthy breathing using these important instructions, you empower your immune system through the Life Force (Prana); focus your mind, open your heart with joy, gain deeper sleep, reduce fear & anxiety, and handle daily challenges with centeredness and self-confidence.

God Speed

Kambiz Naficy

Breathing Meditation Master

Kambiznaficy.com